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ProHealth Hoover Chiropractic & Rehab

2116 Rocky Ridge Rd

Hoover, AL 35216 US

(205) 822-2177

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    • About Chiropractic Care
      • What is Chiropractic
      • How Does it Work
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    • Common Conditions Treated
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  • Home >
  • Articles
  • Heart Disease Is Still Number One!
    Category: Newsletter Library, Chronic Conditions

    According to a recent report, cardiovascular disease claims more lives worldwide than any other disorder.1 Diseases of the heart and blood vessels, including coronary artery disease, are responsible for more than 4 million deaths in Europe each year2 and almost one-third of all deaths worldwide. In the

    Read more
  • Healing Chronic Shoulder Pain
    Category: Newsletter Library, Chronic Conditions

    As we get older, years and decades of mechanical stress may lead to deterioration of joints, ligaments, and tendons. This degenerative process, commonly known as arthritis, primarily affects weight-bearing joints such as the hips and knees and those found in the lumbar spine. The shoulder, too, is especially

    Read more
  • Have You Been Suffering From Chronic Knee Pain?
    Category: Newsletter Library, Chronic Conditions

    Chronic knee pain is notoriously difficult to treat successfully. Persons with these problems often become discouraged as they shuttle from specialist to specialist, from rheumatologist to orthopedic surgeon to physical therapist to acupuncturist and back again. Lack of progress and improvement becomes

    Read more
  • Fibromyalgia and Chronic Pain
    Category: Newsletter Library, Chronic Conditions

    The condition of fibromyalgia creates many challenges for a person with this disorder. These challenges often go far beyond the characteristic chronic pain which alone can be potentially debilitating. Those with fibromyalgia have pain in many locations and the presence of multiple pain sites is often

    Read more
  • Chiropractic: The drugless solution to headaches
    Category: Newsletter Library, Chronic Conditions

    Headaches are an unfortunate and painful part of life for many Americans. In fact, an estimated five percent of adults in this country suffer from chronic migraines or severe headache pain. We spend billions of dollars each year on over-the-counter and prescription pain medication for relief from those

    Read more
  • Breathing Exercises Improve Asthma Symptoms
    Category: Newsletter Library, Chronic Conditions

    In the United States, about 20 million people have been diagnosed with asthma; nearly 9 million of them are children. The most common treatment for Asthma has been the use of corticosteriod inhalers. A new study found that breathing techniques can cut the use of asthma reliever inhalers by more than

    Read more
  • Allergies and Asthma
    Category: Newsletter Library, Chronic Conditions

    Allergies and asthma are big business. Approximately 50 million Americans suffer from allergies, and approximately 20 million suffer from asthma. With some overlap between the conditions, more than 60 million Americans experience either allergies, asthma, or both. The costs for medications, hospital

    Read more
  • Being Young, Feeling Young, Looking Young
    Category: Newsletter Library, Staying Young

    Poets throughout the centuries have helped us see that being young is a state of mind. That special state of mind impels us to take actions on our own behalf, actions that have specific consequences for our health and well-being. But so many people believe in the power of the dollar. They spend vast

    Read more
  • Is 60 the New 40?
    Category: Newsletter Library, Staying Young

    "60 is the New 40" is more than a marketing slogan. The phrase is also a metaphor for optimism, as well as a metaphor for good health. How can 60 really be the new 40? First, there are the demographics. Forty years ago, when today's 40-year-olds were just being born, 40 was a fairly substantial age.

    Read more
  • Taking Care of Older Joints (and Younger Joints, Too)
    Category: Newsletter Library, Staying Young

    Many people experience increasing musculoskeletal joint stiffness as they get older. Shoulders, knees, and ankles don't seem to be as flexible as they once were. It seems more difficult to bend over and pick up a dropped object. It may be uncomfortable to turn your head around to see the car in the next

    Read more
  • The Time Machine
    Category: Newsletter Library, Staying Young

    The Macintosh operating system contains a subprogram called "Time Machine" that allows you to reset your status to any previously saved state. Provided that you have designated a location for backups, you can literally go back in time and recover documents, directories, and applications you may have

    Read more
  • You Say It's Your Birthday
    Category: Newsletter Library, Staying Young

    Let's imagine that today is your birthday. One of the things you might do on or around your birthday is to take a look back at what you've accomplished in the year gone by. You might be glad at all the things you've done and a little sad at all the things you didn't get to do. You might feel proud that

    Read more
  • Getting Fit at Fifty and Beyond
    Category: Newsletter Library, Senior Health

    What if you used to be really fit and now you're not? What if, as the years have gone by, you've added a couple of pounds here and there, and you suddenly notice you're 30 pounds heavier than you were at your 10th high school reunion? Or, what if you've never enjoyed the idea of exercising, exercise

    Read more
  • Senior Fitness
    Category: Newsletter Library, Senior Health

    Bob Barker, beloved host of The Price Is Right, recently made headlines by announcing his retirement after 35 years. "Barker irreplaceable!" blared the entertainment tabloids. And yet, Mr. Barker celebrated his 82nd birthday a few months ago.Eighty-two! Who really are the "seniors" among us? And what

    Read more
  • When Parents Get Older
    Category: Newsletter Library, Senior Health

    The average age of Americans is increasing year-by-year. Approximately 77 million babies were born in the United States during the boom years of 1946 to 1964. In 2011, the oldest will turn 65, and on average can expect to live to 83. Many will continue well into their 90s. Most people continue to retain

    Read more
  • Enhance Fertility with Chiropractic Care
    Category: Newsletter Library, Pregnancy & Parenting

    Thirty-five year-old Tracy had tried everything: monitoring her cycles through body temperature, over-the-counter fertility predictors and finally, fertility-enhancing drugs and in vitro fertilization. But after three years of trying, she still wasn't pregnant. She began to think she was "too old" to

    Read more
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  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Common Conditions Treated
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Condition Relief
      • Conditions Affecting Women
      • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • Health & Wellness
    • Healthy Thinking
      • Get Positive
      • Relaxation Techniques
    • Life in Motion
    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
      • At Work
      • Exercise
      • Nutrition
      • What You Wear
    • Wellness Perspectives
      • Mental
      • Spiritual
      • Social
      • Physical
  • Therapies & Techniques
    • Techniques
    • Therapies
  • Newsletter Library
    • Back, Body & Joint Pain
    • Healthy Tips
    • Exercise & Fitness
    • Injury Rehab & Prevention
    • Kid's Health
    • Illness Prevention
    • Chronic Conditions
    • Nutrition & Healthy Eating
    • Breaking Bad Habits
    • Senior Health
    • Weight Loss
    • Pregnancy & Parenting
    • Wellness
    • Mind-Body Connection
    • Stress & Anxiety
    • Life-Work Balance
    • Staying Young
    • Staying Motivated
  • Wellness4Kids

Have any Questions? Contact Us!

Featured Services

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  • Services

    We strive to provide complete care for our patients. Learn more about all the services we provide.
  • Make An Appointment

    We will do our best to accommodate your busy schedule. Schedule an appointment today!
  • Online Forms

    Our patient forms are available online so they can be completed in the convenience of your own home or office.

Office Hours

Our Regular Schedule

Monday:

7:00 am-5:00 pm

Tuesday:

7:00 am-12:00 pm

Wednesday:

7:00 am-5:00 pm

Thursday:

7:00 am-12:00 pm

Friday:

7:00 am-5:00 pm

Saturday:

Closed

Sunday:

Closed

Location

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Testimonial

  • "Dr. Sones takes the time necessary to listen to what his patients issues are and then designs a custom treatment plan specifically designed for that patient. He is on the cutting edge of chiropractic techniques and certainly is the best of the best!"
    Frank B. / Hoover, AL

Featured Articles

Read about interesting topics

  • October Newsletter: Chiropractic Care to Improve Workplace Ergonomics

    Could chiropractic care and ergonomics be the keys to easing your work-related aches and pains? ...

    Read More
  • September Newsletter: Chiropractic Care for Tendinitis

    Not sure what to do about tendinitis pain? Call your chiropractor! ...

    Read More
  • September Newsletter: How Your Chiropractor Can Help with Chronic Pain

    Tired of living with chronic pain? Find out if chiropractic car can help. ...

    Read More
  • August Newsletter: Text Neck Syndrome: How Your Chiropractor Can Help

    Does your neck hurt when you use your cellphone? You could have text neck, one of the many conditions chiropractors treat. ...

    Read More
  • August Newsletter: Chiropractic Care for Autoimmune Diseases

    Having trouble coping with autoimmune disease symptoms? Give your chiropractor a call. ...

    Read More
  • July Newsletter: How Your Chiropractor Can Help Relieve Migraines

    Wondering if chiropractic treatment could ease your migraine pain? ...

    Read More
  • July Newsletter: How Chiropractic Care Can Treat Carpal Tunnel Syndrome

    Could a visit to the chiropractor relieve your painful carpal tunnel syndrome symptoms? ...

    Read More
  • June Newsletter: Chiropractic Care for Whiplash

    Suffering from whiplash? Chiropractic care could ease your neck pain. ...

    Read More
  • June Newsletter: How Your Chiropractor Can Help with Knee Pain

    Have you considered chiropractic care for your knee pain? ...

    Read More
  • May Newsletter: Your Chiropractor Can Help You Recover from Sports Injuries

    Suffering from a sports injury? Find out how chiropractic can help. ...

    Read More

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